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February 2026

€15.00

space and time for being.

Silent Session is an in-person experience of shared silence built around sensory reduction. By removing common inputs - talking, phones, music - the session creates space to settle, notice, and reconnect with yourself, gently and without pressure.

This session follows a clear, supportive rhythm:

  • 15 minutes to move from sound to silence

  • 30 minutes of shared silence

  • 15 minutes to move from silence back to sound

There is no teaching, no group sharing, and nothing to achieve. You’re invited to sit, lie down, or rest quietly. Journalling is welcome during the integration phase.

Many people find this practice especially helpful when sitting alone in silence feels difficult. The shared space allows you to be alone without being isolated.

Details:

This is not therapy or a retreat. It’s a simple, carefully held space to be more you, without distraction.

space and time for being.

Silent Session is an in-person experience of shared silence built around sensory reduction. By removing common inputs - talking, phones, music - the session creates space to settle, notice, and reconnect with yourself, gently and without pressure.

This session follows a clear, supportive rhythm:

  • 15 minutes to move from sound to silence

  • 30 minutes of shared silence

  • 15 minutes to move from silence back to sound

There is no teaching, no group sharing, and nothing to achieve. You’re invited to sit, lie down, or rest quietly. Journalling is welcome during the integration phase.

Many people find this practice especially helpful when sitting alone in silence feels difficult. The shared space allows you to be alone without being isolated.

Details:

This is not therapy or a retreat. It’s a simple, carefully held space to be more you, without distraction.

“A shared experience this island needs.”

“Great when sitting alone in silence gets tough.”

“The ability to be alone and simultaneously connected, I loved it.”

“A shared experience this island needs.” “Great when sitting alone in silence gets tough.” “The ability to be alone and simultaneously connected, I loved it.”