A present-moment experience: 10 minutes to settle, 40 in shared silence, 10 to integrate. No talking. No phones. No music. Bring an attitude of openness, curiosity, and care.

This immersive session can help you establish a more conscious way of living, as well as improve focus and productivity, mental health and well-being, body awareness, and emotional processing.

Chairs and cushions provided; you can bring your own mat or blanket.

Doors close at start time; late entry isn’t possible.

Limited seats. Reserve Yours now.