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March 2026

€15.00

space and time for being.

Silent Session offers a pause from constant stimulation through shared silence and sensory reduction. The session is designed to support nervous-system regulation, presence, and reconnection without instruction, technique, or performance.

The structure is intentionally simple:

  • 15 minutes transitioning from sound to silence

  • 30 minutes of shared silence

  • 15 minutes transitioning from silence back to sound

Participants are free to move quietly, adjust posture, or leave if needed. Silence is held from start to finish, and the room is exited quietly to preserve the experience.

This session is suitable for:

  • People curious about silence but unsure about retreats

  • Those feeling overstimulated or scattered

  • Anyone wanting to practice being with themselves while still feeling connected to others

Details

No prior experience is required: only openness, curiosity, and care.

space and time for being.

Silent Session offers a pause from constant stimulation through shared silence and sensory reduction. The session is designed to support nervous-system regulation, presence, and reconnection without instruction, technique, or performance.

The structure is intentionally simple:

  • 15 minutes transitioning from sound to silence

  • 30 minutes of shared silence

  • 15 minutes transitioning from silence back to sound

Participants are free to move quietly, adjust posture, or leave if needed. Silence is held from start to finish, and the room is exited quietly to preserve the experience.

This session is suitable for:

  • People curious about silence but unsure about retreats

  • Those feeling overstimulated or scattered

  • Anyone wanting to practice being with themselves while still feeling connected to others

Details

No prior experience is required: only openness, curiosity, and care.

“A shared experience this island needs.”

“Great when sitting alone in silence gets tough.”

“The ability to be alone and simultaneously connected, I loved it.”

“A shared experience this island needs.” “Great when sitting alone in silence gets tough.” “The ability to be alone and simultaneously connected, I loved it.”