Silent session is for people whose awareness is already present, and want a quiet condition where coherence and response can be noticed directly.
Details
Date: Sunday 25 October
Time: 11:15am to 12:30pm
Location: SOMA Studios, Msida, MALTA
What to bring: Optional mat or blanket
Capacity: Limited to 10
The structure is intentionally simple:
15 minutes transitioning from sound to silence
30 minutes of shared silence
15 minutes transitioning from silence back to sound
Participants are free to move quietly, adjust posture, or leave if needed. Silence is held from start to finish, and the room is exited quietly to preserve the experience.
Silent Session is for reflective people who notice that words and frameworks sometimes add noise.
want space to meet attunement without instruction
are curious how attention and effort organise in silence
want an entry point into attunement without committing to 1:1 sessions
find sitting alone difficult and prefer a shared environment
No prior experience is required.
Silent session is for people whose awareness is already present, and want a quiet condition where coherence and response can be noticed directly.
Details
Date: Sunday 25 October
Time: 11:15am to 12:30pm
Location: SOMA Studios, Msida, MALTA
What to bring: Optional mat or blanket
Capacity: Limited to 10
The structure is intentionally simple:
15 minutes transitioning from sound to silence
30 minutes of shared silence
15 minutes transitioning from silence back to sound
Participants are free to move quietly, adjust posture, or leave if needed. Silence is held from start to finish, and the room is exited quietly to preserve the experience.
Silent Session is for reflective people who notice that words and frameworks sometimes add noise.
want space to meet attunement without instruction
are curious how attention and effort organise in silence
want an entry point into attunement without committing to 1:1 sessions
find sitting alone difficult and prefer a shared environment
No prior experience is required.